One extremely unexpected phenomenon that began to occur a few months into my fitness journey was that I began to have a very uneasy relationship with rest days. I just published a short article about why they’re important, but it … Continue reading
Apparently my preoccupied brain isn’t going to allow me to get any work done until I get my stories down in writing. This post began to take form weeks before the Mudder, months in fact before I planned to even … Continue reading
Behold: The Obstacles. Before I forget the details, I want to provide a run down of the obstacles, in case you’re thinking about doing the course, or just curious about what kind of insanity went down this past Saturday. You … Continue reading
Reposted from my #mudsliderstory on the Single Dad Laughing Health Club Facebook page. If you’ve known me for ten minutes, you know my story – the one about how I went to 11 different elementary schools thanks to perpetually nomadic … Continue reading
I fully intend to write a lot about my experience at the Mesa Tough Mudder in the weeks to come, but for now, a big thank you to all my teammates, the support team, friends and family who were cheering … Continue reading
I owe you a longer post, but for tonight, for this one beautiful night, I give you this, and my immense gratitude for my girlfriends. More very soon on the topic of friendship. In the meantime, just…thank you.