Category Archives: Fitness

Website Wednesday: Eating what your body loves and loving what you eat

Check out my latest post, and below is an extra resource for my Five Minutes til Midnight followers. https://workitouttogether.wordpress.com/2015/06/17/website-wednesday-eating-what-your-body-loves-and-loving-what-you-eat/ And just for you, my friends: http://www.thugkitchen.com/ Happy Wednesday! xoxo Advertisements

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It’s Website Wednesday over on my other site.

Check it out. https://workitouttogether.wordpress.com/2015/06/10/new-website-wednesday/ What? No, reposting doesn’t mean I’m lazy, I’m just busy.* Happy Wednesday! *My story, and I’m sticking to it.

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On Rest Days and Rejecting the Life of a Hermit

One extremely unexpected phenomenon that began to occur a few months into my fitness journey was that I began to have a very uneasy relationship with rest days. I just published a short article about why they’re important, but it … Continue reading

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Hey, you guys!

For now, I’m going to be doing most of my posting over on my health and fitness/professional(ish) blog, so feel free to follow me over there. In the meantime, here’s the latest post. And thanks so much for your support! … Continue reading

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Monday Night Quickie

Introducing my new professional(ish) blog, tailored for client consumption. I shamelessly stole the articles from myself (with a few revisions), but I’ll be adding more original content that focuses on health and wellness, and the exciting new direction of my … Continue reading

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The Men of the Mesa Tough Mudder

Apparently my preoccupied brain isn’t going to allow me to get any work done until I get my stories down in writing. This post began to take form weeks before the Mudder, months in fact before I planned to even … Continue reading

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Tough Mudder: The Obstacles

Behold: The Obstacles. Before I forget the details, I want to provide a run down of the obstacles, in case you’re thinking about doing the course, or just curious about what kind of insanity went down this past Saturday. You … Continue reading

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Am I being a good friend? Am I now? How ’bout now?

Reposted from my #mudsliderstory on the Single Dad Laughing Health Club Facebook page. If you’ve known me for ten minutes, you know my story – the one about how I went to 11 different elementary schools thanks to perpetually nomadic … Continue reading

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Spoiler Alert: We did it!

I fully intend to write a lot about my experience at the Mesa Tough Mudder in the weeks to come, but for now, a big thank you to all my teammates, the support team, friends and family who were cheering … Continue reading

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Ermagehrd, it’s Mudder Eve

I wanted to document my Mudder journey, and am feeling disappointed in myself for my lack of discipline in updating my blog. But I think by not doing that, I’ve accidentally spared myself a ton of anxiety…until this morning. Since … Continue reading

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