Author Archives: Rebecca

Based on some enlightening conversations I’ve had this week…

I think people might have some wrong ideas about therapy. https://workitouttogether.wordpress.com/2015/06/23/your-therapist-is-not-your-friend-and-4-other-things-you-need-to-know-about-ethically-sound-counseling/ What do you think? xoxo

Posted in Mental Health, Therapy, Work | Tagged , | 1 Comment

Website Wednesday: Eating what your body loves and loving what you eat

Check out my latest post, and below is an extra resource for my Five Minutes til Midnight followers. https://workitouttogether.wordpress.com/2015/06/17/website-wednesday-eating-what-your-body-loves-and-loving-what-you-eat/ And just for you, my friends: http://www.thugkitchen.com/ Happy Wednesday! xoxo

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It’s Website Wednesday over on my other site.

Check it out. https://workitouttogether.wordpress.com/2015/06/10/new-website-wednesday/ What? No, reposting doesn’t mean I’m lazy, I’m just busy.* Happy Wednesday! *My story, and I’m sticking to it.

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On Rest Days and Rejecting the Life of a Hermit

One extremely unexpected phenomenon that began to occur a few months into my fitness journey was that I began to have a very uneasy relationship with rest days. I just published a short article about why they’re important, but it … Continue reading

Posted in Facebook, Fitness, Friendship, Health | Tagged , , , , , | Leave a comment

Hey, you guys!

For now, I’m going to be doing most of my posting over on my health and fitness/professional(ish) blog, so feel free to follow me over there. In the meantime, here’s the latest post. And thanks so much for your support! … Continue reading

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Patience, tiny grasshopper!

New blog post alert! I changed “suggestions” to “tactics” because waiting is more like a battle than anything else. For me, anyway. https://workitouttogether.wordpress.com/2015/04/30/waiting-it-out-five-suggestions-to-help-with-patience/

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Monday Night Quickie

Introducing my new professional(ish) blog, tailored for client consumption. I shamelessly stole the articles from myself (with a few revisions), but I’ll be adding more original content that focuses on health and wellness, and the exciting new direction of my … Continue reading

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Wakie, wakie.

Yesterday, my teenager turned me on to an app called Wakie and it’s making me remember why I love people. The idea is that after you download the app, you make yourself available to wake up a fellow human somewhere in the … Continue reading

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Facebook Detox: How I’m saving myself from myself

Twelve days ago, I decided to once again take a break from Facebook. It coincided with a relationship break as well, which made it feel doubly risky. How could I ever get through my too-solitary life without my 300+ friends? … Continue reading

Posted in Addiction, Facebook, Sex and Relationships | Tagged , , , , , | 10 Comments

All I want:

Is normality. I think. I picked up a book today from the library today…a book about how to write a memoir. When I got home, I opened it, and one of the first exercises was about writing a short summary … Continue reading

Posted in Miscellaneous musings, Sex and Relationships | Tagged , | 2 Comments