Monthly Archives: May 2015

On Rest Days and Rejecting the Life of a Hermit

One extremely unexpected phenomenon that began to occur a few months into my fitness journey was that I began to have a very uneasy relationship with rest days. I just published a short article about why they’re important, but it … Continue reading

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Hey, you guys!

For now, I’m going to be doing most of my posting over on my health and fitness/professional(ish) blog, so feel free to follow me over there. In the meantime, here’s the latest post. And thanks so much for your support! … Continue reading

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