Monthly Archives: February 2015

Astonishing Myself, and not Drowning in the Process

Swimming Class #1: Wow, 8:30 is super late. I’m tired. Oh, right, I should take a towel. Swim cap, you say? Thanks, friends…I guess that and goggles would have been a good idea. On the bench: It’s cold in here. … Continue reading

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Five Other Things

Yesterday I posted about the nine behaviors that actually worked in aiding me to lose thirty pounds and keep it off, and turn me into an honest-to-goodness athlete at the age of 46. You can find that post here. Back to … Continue reading

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Back to Basics: 9 Things That Worked (an argument against creativity)

I want it so bad. And I bet you know what I mean. I want that feeling of effervescence. Of pleasure after pain. Of demanding to be given challenges, then overcoming them. Like most addicts eventually do, I’ve slipped, and … Continue reading

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